Joint Pain- Causes, types and treatments

Joint pain refers to discomfort, aching, or soreness in any of the joints in the body, such as the knees, hips, shoulders, or fingers. Joint pain can be mild or severe and can be acute or chronic. It can affect people of any age, but it becomes more common as people get older.

There are many possible causes of joint pain, including:

  1. Arthritis: This is a condition in which the joints become inflamed, causing pain and stiffness. There are several types of arthritis, including osteoarthritis, rheumatoid arthritis, and psoriatic arthritis.

  2. Injury: Joint pain can be caused by a direct injury, such as a sprain, strain, or fracture.

  3. Overuse: Joint pain can be caused by overuse, such as repetitive motion or prolonged standing or sitting.

  4. Infection: Joint pain can be caused by an infection in the joint, such as septic arthritis.

  5. Gout: This is a type of arthritis caused by the buildup of uric acid crystals in the joints.

  6. Lupus: This is a chronic autoimmune disease that can cause joint pain, as well as other symptoms.

  7. Fibromyalgia: This is a chronic pain condition that can cause widespread joint pain and other symptoms.


These are just a few examples of the many possible causes of joint pain. If you are experiencing joint pain, it is important to see a healthcare professional to determine the underlying cause and receive appropriate treatment.


Treatment for joint pain depends on the underlying cause. Here are some common treatment options for different types of joint pain:

  1. Osteoarthritis: Treatment for osteoarthritis may include exercise, weight loss, physical therapy, over-the-counter pain relievers such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs), and in severe cases, surgery such as joint replacement.

  2. Rheumatoid arthritis: Treatment for rheumatoid arthritis may include disease-modifying antirheumatic drugs (DMARDs), biologics, and other medications to reduce inflammation and manage symptoms. Exercise, physical therapy, and rest can also help.

  3. Psoriatic arthritis: Treatment for psoriatic arthritis may include NSAIDs, DMARDs, biologics, and other medications to reduce inflammation and manage symptoms. Topical treatments for psoriasis can also be helpful.

  4. Joint injury: Treatment for a joint injury may include rest, ice, compression, and elevation (RICE), over-the-counter pain relievers, physical therapy, and in severe cases, surgery.

  5. Gout: Treatment for gout may include medication to reduce pain and inflammation, lifestyle changes such as dietary changes and weight loss, and in severe cases, medications to prevent gout attacks.

  6. Lupus: Treatment for lupus may include medications to reduce inflammation and manage symptoms, such as NSAIDs, corticosteroids, and antimalarial drugs. Exercise, rest, and a healthy lifestyle can also be helpful.

  7. Fibromyalgia: Treatment for fibromyalgia may include medications such as antidepressants, pain relievers, and muscle relaxants, as well as exercise, physical therapy, and stress reduction techniques.



Physiotherapy can be an effective treatment for joint pain, especially when used as part of a comprehensive treatment plan. Physiotherapy can help reduce pain, improve joint mobility and flexibility, and improve strength and function.

The effectiveness of physiotherapy for treating joint pain can depend on various factors, such as the underlying cause of the joint pain, the severity of the pain, the patient's age, and the patient's overall health status. However, research has shown that physiotherapy can be an effective treatment for joint pain in many cases.

For example, a systematic review of randomized controlled trials found that physiotherapy interventions were effective for reducing pain and improving function in patients with knee osteoarthritis. Another study found that a six-week physiotherapy program was effective for reducing pain and improving function in patients with shoulder impingement syndrome.

Physiotherapy treatments for joint pain can include a range of interventions, such as exercise programs, manual therapy, electrotherapy, and education and advice on pain management and lifestyle modifications.

A great treatment option for joint pain is the BioFlex Laser Therapy which is a type of low-level laser therapy that uses light energy to promote tissue healing and reduce pain and inflammation. This therapy involves the application of light energy to the affected area using a handheld device.

BioFlex Laser

The BioFlex Laser works by stimulating the production of ATP, which is the energy source for cells. The light energy is absorbed by the cells, which then produces more ATP. This increased energy production can help to accelerate the healing process and reduce pain and inflammation.

BioFlex Laser Therapy has been used to treat a variety of musculoskeletal conditions, including joint pain. The therapy is non-invasive and has been shown to be safe and well-tolerated by patients.

Several studies have investigated the effectiveness of BioFlex Laser Therapy for joint pain. A systematic review of randomized controlled trials found that low-level laser therapy was effective for reducing pain and improving function in patients with knee osteoarthritis. Another study found that laser therapy was effective for reducing pain and improving range of motion in patients with shoulder pain.

While BioFlex Laser Therapy can be an effective treatment for joint pain, its effectiveness can depend on various factors, such as the underlying cause of the joint pain, the severity of the pain, and the patient's overall health status. It is important to consult with a healthcare professional to determine if BioFlex Laser Therapy is a suitable treatment option for your specific condition and symptoms. 

We here at Peak Rehab in Brampton love utilizing the BioFlex laser to help treat our patients with joint pain and have had tremendous success doing so. Please contact us for more information and to book your appointment.

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Arthritis and how to treat it

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